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![]() Something distinctly new, yet tied back through time to the spirit of our ancestors. Making their debut in 2015, Xavier Rudd And The United Nations finds the iconic Australian solo artist in full band mode for the first time in a long and successful career, and introduces new album Nanna to Xavier's diverse and acclaimed discography.Įnthralling audiences with his ability to wield so many instruments at once, Xavier's 2002 debut album, To Let, introduced a sound that was a mix of guitars, yidakis (didgeridoos), stomp box and percussion, blues harp and vocals. Now, fronting a band aptly named The United Nations, Xavier Rudd has assembled a lineup of musicians from around the world as a one-people musical force. The more he has toured the world, the more hearts he has touched and the more of the world he has put back into his music. Once again diving into new musical waters, while still holding true to the music in his heart, Xavier Rudd has added another remarkable milestone to his already epic journey solidifying his place as one of Australia’s greatest artists, activists and spirits.Īfter touring The United Nations through almost every nation in 2015 – Xavier returns closer to his beginnings, carefully curating a set list encompassing a journey through his entire catalogue and accompanied with a three piece live show.Since the very beginning, Xavier Rudd's ability to connect with people has been his most powerful gift. Mixed by Errol Brown at Tuff Gong Studios, Nanna is Xavier’s ninth studio album, but his first with Xavier Rudd And The United Nations… finding one of the great solo artists our time fronting a full band with impeccable results. ![]() Now, this ability to connect is at the heart of Xavier Rudd & The United Nations – a band with a strong message of all people coming together around the globe to return to spirit, respect the ancient ways and protect the Earth and the very essence of creation. Led by the wonderfully delicate Follow The Sun, Spirit Bird saw Xavier Rudd yet again tour the world, bringing together old fans and new, regardless of their culture or country of origin. Featuring a new sound courtesy of a collaboration with bassist Tio Moloantoa and percussionist Andile Nqubezelo – yet abundant in the blues’n’roots charm of his earliest work – Koonyum Sun brought Xavier Rudd full circle.ĭebuting at #2 on the ARIA charts, Xavier’s 2012 album Spirit Bird was the triumphant pinnacle of of his entire solo career – capturing the most beautiful aspects of his voice, his songs and his spirit. ![]() 2010’s Koonyum Sun – recorded as trio Xavier Rudd And Izintaba – was a return to lighter shades. Gritty, dark and introspective, the album connected deeply with fans, and reintroduced Xavier as formidable lap steel player. Nudging ahead of White Moth one spot to peak the ARIA charts at #5, 2008’s Dark Shades Of Blue was Xavier’s biggest musical departure, yet resulted in massive fan and critical acclaim. Released in 2007 on Epitaph sister label ANTI-, White Moth reached #30 on the US Billboard charts and earned Xavier another ARIA nomination back home. Xavier’s gold-selling follow-up, White Moth, continued on this path of international success. Celebrated for Xavier’s abilities to effortlessly weave genres together – from the reggae sway of The Mother, to the irresistible tribal jam of Manã – Food In The Belly impacted strongly in Australia and Europe, landing Xavier on the Dutch album charts for the first time. ![]() Only a year later, Xavier was receiving his third ARIA nomination, this time for third album Food In The Belly. Solace debuted in the top 20 of the ARIA charts and was met as an instant classic going platinum and earning Xavier two ARIA nominations, with three of its songs – Let Me Be, Shelter and Solace – voted into triple j’s Hottest 100. With a sound established, Xavier’s 2004 sophomore album, Solace, was testament to the power of his songwriting abilities. Making their debut in 2015, Xavier Rudd And The United Nations finds the iconic Australian solo artist in full band mode for the first time in a long and successful career, and introduces new album Nanna to Xavier’s diverse and acclaimed discography.Įnthralling audiences with his ability to wield so many instruments at once, Xavier’s 2002 debut album, To Let, introduced a sound that was a mix of guitars, yidakis (didgeridoos), stomp box and percussion, blues harp and vocals. Since the very beginning, Xavier Rudd’s ability to connect with people has been his most powerful gift. ![]() ![]() You might prefer someone who's just like you or someone who is completely different from you. ![]() Some people prefer to get involved quickly while others take their time before they decide whether they want to be exclusive with someone or not. Some people only date one person at a time while others will have several relationships at once. There are a lot of different ways people date in college. When it comes to dating, there are no rules or guidelines that say who should date who. One of the most important discoveries you'll make in college is what kind of person you are attracted to. It's an exciting time when you can explore your interests, learn about yourself, and find out what you want from life. Get to Know Yourself First and Know What You Want College is a time of exploration and discovery. So check out the following tips, and enjoy a successful college dating life. Young people make romantic mistakes as they transition into adulthood that might have been avoided if they had been given a short guide to the dos and don'ts of relationships from someone more experienced. Or you just want to love someone desperately.īut without any role models in your life who demonstrate healthy behaviors, it can be hard to know how to behave with your love. ![]() You may find that being in a relationship helps to improve your mental health as well as your physical health. Falling in love can make you feel happy, loved, and understood. There are many reasons why you should fall in love with someone. It's also a time of meeting new people, making friends, and falling in love. Continued abuse of our services will cause your IP address to be blocked indefinitely.College is a time of finding yourself and figuring out who you are. ![]() Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Overusing our search engine with a very large number of searches in a very short amount of time.Using a badly configured (or badly written) browser add-on for blocking content.Running a "scraper" or "downloader" program that either does not identify itself or uses fake headers to elude detection.Using a script or add-on that scans GameFAQs for box and screen images (such as an emulator front-end), while overloading our search engine.There is no official GameFAQs app, and we do not support nor have any contact with the makers of these unofficial apps. Continued use of these apps may cause your IP to be blocked indefinitely. This triggers our anti-spambot measures, which are designed to stop automated systems from flooding the site with traffic. Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using Maxthon or Brave as a browser, or have installed the Ghostery add-on, you should know that these programs send extra traffic to our servers for every page on the site that you browse.The most common causes of this issue are: ![]() Your IP address has been temporarily blocked due to a large number of HTTP requests. ![]() ![]() ![]() A belly massage is a great way to destress and unwind, but it also stimulates your digestive organs. A Stomach Massage Can Boost Your Metabolism. Massage is an excellent way to do that because, not only does it feel great, but it can also be an important adjunct to any exercise and diet plan. Read on to find out the five ways a massage can help you lose weight, and make your weight loss experience an enjoyable one. Therefore, if you are working hard, it’s important to find healthy ways to reward yourself regularly to maintain your motivation. #6 Massage Is a Healthy Way to Reward Yourself and Stay Motivatedįinally, although losing weight and regular exercise are rewards in themselves-improving your health, your self-esteem, and more-the results are not instant and it can be easy to feel discouraged. Abdominal massage not only promotes digestion, it also reduces:Ībdominal massage should therefore be given serious consideration if you are intent on decreasing your body size. Exercise is the best way to reduce cortisol levels, but massage can reduce it as well by lessening your stress level.ĭigestive health is another critical factor if you are going to achieve your target weight, since the digestive tract supplies your body with the fuel it needs for energy and eliminates waste products. Endorphins make you feel better, too, and will help you remain motivated and active.Ī frequent factor in weight gain is the production of cortisol, a hormone that is released in response to stress and has been shown to increase appetite and cause fat to be deposited in your abdominal area. This improved metabolic rate is a result of the endorphins released during massage. Research has shown that massage will increase metabolic rate, thereby allowing your muscles to burn more calories. By stretching and manipulating the connective tissue that enwraps all muscle tissue, massage can help reduce adhesions, or scar tissues, which are common with muscle injury. ![]() Massage can also help reduce your risk of injury, especially as you increase your level of activity, putting greater stress on muscles that have been less active. #2 Massage Can Reduce Your Risk of Injury ![]() In short, because massage increases oxygenation of muscle tissue, it can shorten recovery times and prolong your endurance. An added benefit of loosening tight muscles is that you will be less stiff and sore, making it easier for you to stay on track. Muscles that are therapeutically manipulated will experience an increase in blood flow, which helps lubricate muscle fibers that are sticking together. To begin with, massage will improve your flexibility by loosening tight muscles. Massage is unlikely to have a direct impact on weight loss, such as physically bursting fat capsules as some have claimed. However, there are indeed many ways in which massage therapy can support your exercise and weight-loss goals. It may seem too good to be true that massage can help with a weight-loss program. Fat Loss of 0.5 to 2 kg per week Maintenance of lean muscle mass Reduction in waist circumference Long lasting changes in body composition for better health. Its contents are reproduced in their entirety from: In the difficult journey to weight loss, it is worthwhile considering how massage therapy can be an ally. ![]() ![]() This is known as the “fish trap effect” and it may have been what happened to one unfortunate juvenile male that washed up on Cape Cod in February 2022. This can happen during the winter months when they get trapped in shallow areas as the tide rolls out and temperatures drop. Thresher sharks can tolerate cold temperatures, but they’re not immune to cold shock. The farthest tagged common thresher shark during that time was a female caught within the English Channel off the Isle of Wight, England, in July 2020.Īnother opportunity to collect shark data is when they wash ashore. She was caught off Montauk, New York, in September 2019. The largest common thresher shark tagged during that time was a female measuring about 14 feet long. ![]() In more recent years, between 20, 31 common thresher sharks were tagged through our program. It is a collaborative citizen science effort that engages thousands of recreational and commercial fishers. It’s the longest continuous shark tagging program in the world, started in 1962. ![]() One of the ways we learn about the life history of common thresher sharks is through our Cooperative Shark Tagging Program. Our Apex Predators Program conducts life history research and long-term monitoring activities essential for the assessment and management of this species. What’s really fascinating is how they use their long caudal fin like a whip to stun fish while hunting for food. Their long sickle-shaped caudal fin is one of the most distinguishing characteristics of thresher sharks. While they can grow to about 18 feet long, about half of their total length is all fin. In the northwest Atlantic Ocean, they range from Newfoundland to Cuba. Common thresher sharks are found in temperate waters around the world. ![]() |
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